The Ration Book Diet

During the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly sized portions meant that the British population enjoyed a level of health and fitness that has never been matched since. Using the wartime diet as a model, sixty recipes have been specially created to enable you and your family to eat more healthily.

Genre
Non-Fiction
Topics
Cookery, recipes
Author
Mike Brown
Author
Carol Harris
Author
C.J. Jackson
Format
Paperback



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